Andrew Parkinson

Andrew Parkinson is a highly accomplished pharmacist with a passion for improving healthcare. With a wealth of experience in both community and clinical pharmacy settings, he's known for his dedication to patient well-being. Mr. Parkinson actively engages in medication management, offering personalized solutions and promoting better health outcomes. He has also played a pivotal role in educating patients on proper medication usage and potential interactions. Andrew's commitment to advancing the field of pharmacy and ensuring safe and effective drug therapies has garnered him recognition as a trusted and invaluable healthcare professional, making a positive impact on countless lives.

Types of fiber in food (not all are ideal)

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Fiber is a very interesting element provided in the diet can influence many aspects of health. From influencing the number and variety of gut bacteria to weight loss, and is considered a fundamental part of a healthy diet. However, there are different types of fiber and not all of them are so advantageous. Most people have

Does black salt have more benefits than ordinary salt?

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The black salt it is a fairly popular ingredient in Indian cuisine and from nearby countries. It has a unique flavor that extols a wide variety of dishes. In addition, there are several theories that claim that it offers health advantages compared to common salt. Keep in mind that more than 75% of your daily

Sodium benzoate: uses and possible health problems

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The sodium benzoate is a preservative incorporated into some soft drinks, packaged foods and personal care products, whose objective is to lengthen the expiration date. Today, there is a double conception of this preservative, where some consider it a harmless substance and others relate it to serious health problems, such as cancer. In this article

Is it really safe to take raw honey?

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Honey is a food that millions of people consume daily, to sweeten meals or infusions, such as tea or coffee. It is also used in medicine and cosmetics. In this sense, the raw honey it is the alternative most chosen by many, as a replacement for sugar. For this reason, it is worth knowing its properties.

Properties of tannins for health

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The tannins they are substances that, for many, are somewhat unknown, but that are present in a wide variety of foods, drinks and infusions, which we consume daily. It is a very characteristic compound, because at the time of its intake, it produces a feeling of roughness, dryness and bitterness. In general, tannins for health are

15 Types of Bananas with Health Benefits

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Bananas are one of the most famous and popular fruits worldwide. It is the main food of athletes and known for its contribution in fiber and potassium. As with many other fruits and vegetables, there are different varieties, although all of them have a very similar nutritional relationship, but slightly change the flavor. In this

Main Food Allergens in your Food

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The allergen is a substance capable of producing an abnormal reaction in the immune system of a person who is susceptible to it. The most common are the food allergens and on occasion you will have heard them named on countless occasions, but it is possible that you are not entirely clear, what they really

Sucralose: effects on blood sugar and insulin

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The abusive use of sugar generates innumerable problems for our body and metabolic activity. Because of this, many people replace it with artificial sweeteners such as sucralose. Although health authorities confirm that sucralose is totally safe to eat, there are a few scientific studies that link it to various health problems. That is why we

Is erythritol a safe sweetener to take?

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The world of sweeteners increasingly offers more and better alternatives to sugar, which is lately demonized. On this website we have already commented on some of the main ones, but we can not forget the erythritol, since it has many advantages and very few side effects. Erythritol is a product of natural origin and has