What is a hydrolate and how is it prepared?

The benefits that nature gives us are multiple, from the foods we consume daily, to the natural weather cycles that help us regulate our routine. We can name many other uses of nature, and we would never finish reading this article. One of these benefits, with multiple uses, is the creation of the hydrolates. These

The herbalist at home with medicinal plants

The concept of herbalist refers to the use that we can give to the herbs and medicinal plants collected. It is no coincidence that traditional medicine returns with force, and even more so when it is supported, in many cases, by the scientific community. Through the cultivation of medicinal plants we can make preparations of

What is phytotherapy?

Currently, the phytotherapy is experiencing a renaissance, and more and more people are convinced that medicinal herbs are as effective as medicines bought in pharmacies. Modern phytotherapy deals with extracting pure substances with specific pharmacological properties and known physicochemical properties from plants. Thanks to this procedure, the dosage of herbal medicine is more accurate and

5 Benefits of Triphala Herbal Base

The history of medicinal herbs encompasses many years of use in different civilizations. One of them is the grouping of herbs known as Triphala, with a history of more than 1000 years. Triphala is formed by the union of 3 medicinal plants native to the Indian continent. Emblica officinalis Terminalia bellirica Terminalia chebula This mixture

8 incredible properties of Aloe vera

Aloe vera is probably one of the most famous medicinal plants in existence. Its cultivation is simple and it is very easy to have a pot on the balcony or inside the house. In addition, countless beneficial properties have been studied with scientific evidence. Although the Aloe vera gel It is well known for relieving

Beneficial properties of Polypodium leucotomes

The use of medicinal plants is booming with new diagnostic methods. Traditional medicine is evolving, and more and more pharmaceutical companies are using these plants. This is the case of Polypodium leucotomos, a fern of tropical origin whose origin is American. The first reviews predict that this fern can favor treatments against skin inflammation and

5 Medicinal properties of Lobelia with scientific evidence

Lobelia is a genus of flowering plants that includes more than 300 species. Some varieties have been used in traditional medicine for their properties. One of the most used is the one with the scientific name of Lobelia inflates, although it is not the only one with medicinal properties. There are some studies of scientific

7 Proven Benefits of Pueraria Mirifica

More and more medical research is advancing looking for new alternatives with the use of plant extracts. This link between traditional medicine and modern medicine means that there are still centennial plants that are still used today. This is the case of Pueraria mirifica, or a plant of Asian origin that grows abundantly in Thailand

Discover Shatavari and its full medicinal potential

The plant world provides us with a large number of antioxidant substances and protectors of the organism, some yet to be discovered. Not all of them have to have exotic origin or be collected in the deepest jungle. Every day we are surrounded by recognizable species with a potential to discover. Such a plant is